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Bodytrim Studio is a private Personal Training studio in Tamworth that enables women to improve their fitness and lose weight in a safe and exclusive environment.
Bodytrim Babies is a one-hour group fitness class in Tamworth that helps postnatal mothers improve fitness, lose weight and rebuild their bodies after giving birth.
This is a nice, simple and healthy bolognese recipe packed full of veg and goodness for all the family.
Sweet potato cakes are a great healthy recipe to eat with some chicken, fish or meat. Full of vegetables and goodness, Vicky explains how to knock up this simple recipe.
Nutty Balls are a great healthy energy snack. Perfect as something to grab on the move or as a pre-workout snack.
Overnight oats are a great breakfast to kick start your day and feel full of energy. Try out this simple recipe, check out the video below.
People always say to me “it’s easy for you, you're a personal trainer”. Wrong, over the last two weeks I’ve eaten way too much and got to the point of not wanting to train as I’m too tired and feel sluggish.